what a bunch of losers: Anyone......anyone........

Monday, August 10, 2009

Anyone else BLOATED??????

Trish and John said...: nope, but I may be once the cabbage from tacos kicks in.; August 10, 2009 at 7:07 PM
Meghan said...: why bloated??; August 10, 2009 at 10:43 PM
Suz said...: too much fiber! HELLO! If you aren't farting you aren't dieting!; August 10, 2009 at 11:49 PM
Erin said...: We aren't dieting.. we are changing our lifestyle! ( I have said that to my girls so many times over the last few days!) Not bloated. I'm feeling good! take Miralax.; August 11, 2009 at 12:07 AM
Trish and John said...: Drink 3-4 Nalgenes (32 oz) of water and 30g+ of fiber a day. That is what a trainer once told me is the secret for an easy way to lose weight without trying much different. Oroweat Fiber Plus bread tastes great and has 6g fiber per slice. Fiber One cereal is tasty as cereal or in yogurt and has 14g fiber in 1/2 cup!Now you do have to exercise too, both cardio and weight training.; August 11, 2009 at 12:40 PM
Meghan said...: thats a hell of a lot of water - this coming from a gal who likes water.; August 11, 2009 at 1:45 PM
Trish and John said...: If you drink it in a mug or cup with a straw it's not that much. everything drinks easier with a straw.; August 15, 2009 at 4:47 PM

what a bunch of losers